The Gym
Forgot to mention. I have set up a gym in my converted attic.
Nope - no weights.
Nope - no machines.
Just a simple mat which I rolled out this morning and some of my health magazines nearby to get some routines. I now have a defined location after my run to go and do some crunches, press ups and other magazines.
As another major renovation I might even put some music up there and make it more enjoyable but that is for another day. Or a portable fridge with cold water or... shut up Kieran get up there first - and report to blogville.
Nope - no weights.
Nope - no machines.
Just a simple mat which I rolled out this morning and some of my health magazines nearby to get some routines. I now have a defined location after my run to go and do some crunches, press ups and other magazines.
As another major renovation I might even put some music up there and make it more enjoyable but that is for another day. Or a portable fridge with cold water or... shut up Kieran get up there first - and report to blogville.

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